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ONE Word that Will Turn Your Weight Loss Life Around
truth2beingfit.com ONE Word that Will Turn Your Weight Loss Life Around #weightloss #weightlossjourney #fitfluentialClick To Tweet I know that all of you know this –...
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Diets & Dieting. HELP HERE!
I am talking words again & how they influence our thoughts & actions. Specifically the D word – Diets or dieting! Diets & Dieting. HELP HERE! #fitfluential #diet #dieting #weightloss...
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Too Much Exercise CAN Backfire
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go & come from my gyms – people I have seen for 20+++...
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Fat Cells – Do They Stick with You for Life?
Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyleClick To Tweet Fat cells – do they ever go away??? Well, let’s say that you can grow more of them, you...
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Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would not have an obesity problem along with the % of...
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